TESTIMONIALS

Ms JC (58), London

“Although not noticeably overweight to others, I developed fat around my middle and no matter how I tried, it would not shift; it was making me miserable and I couldn’t understand what more I could do.  I had tried lots of nutritionists but found in most cases I understood nutrition better than they!  So, I was sceptical that Alejandra would be different.

 I found Alejandra McCall on line (a dietician – more qualified than nutritionists which I didn’t appreciate) explained my symptoms and also that I am a vegan.  Not only did Alejandra fully understand the nutritional needs of being a vegan but she also wholeheartedly supported me in my ethical choice.  I followed the food plan that she created for 3 months and seemingly miraculously the fat around my middle disappeared, before my very eyes!  The diet plan was not only incredibly easy to follow but I felt more invigorated and positive, in mind and spirit.

 Alejandra is nothing less than wonderful.  She is kind (but firm!), professional, highly knowledgeable and a living embodiment of healthy eating.  She has had a hugely positive impact on how I feel about myself - I will be forever grateful to her.  I think everyone should have an Alejandra in their lives!”

Ms EBB (52), Boston

"Working with Alejandra has changed the way I think about food, health, and my body. She combines the latest in scientific research with psychology and coaching in one kind, supportive package. I recommend her without reservation to anyone looking to tackle long-standing food and body challenges."

Ms KP (55), London

“I came to Alejandra after being referred to an NHS dietetics team.  Whilst they were fabulous, I was assigned to patient group where it was quickly apparent that it would be impossible to get the specific attention and answers I would need to feel better.

I had already clinically had the significant issues ruled out, but still have debilitating daily symptoms that the NHS team would treat by imposing a full FODMAP diet.   That was terrifying for me, and my husband who is of course impacted by what goes on in the kitchen!  It just wasn’t practical at all.   Ale listened intently in our first session, and I truly felt heard for the first time. I got so fed up with the term ‘bloating’  - no one understood what I was dealing with, until I spoke to Alejandra.   I left with an action plan that was manageable, practical for my lifestyle and most of all the confidence to do it.   Just 2 weeks later, my symptoms eased, without having to endure the entire FODMAP exclusions.  I have been so expertly supported, and in just 3 sessions have restored a pain free body, and an organised kitchen that my and my husband can manage.

Ale’s expertise has been transformative.  Trust and empathy, educating me where I needed it and with no question being too silly.  I have felt that at every stage Ale’s mission was to make my life better.  I do not hesitate in recommending working with Alejandra, she gave me more help in  3 sessions than the clinical system gave me in 18 months.”

Mr KM (61), Hertfordshire

“I have been advised and coached for the past 5 years by Alejandra and I can simply state that she is one of a very few people I trust my physical and social well-being with. The Wholesome lifestyle plan that Alejandra delivers has led to significant changes in every aspect of my life. Her promise to build and harness habits that will have a meaningful and lasting impact on your health Is unquestionable “.

Mrs MH (34), London

I love the way Alejandra handles and coaches the sessions with her patients. Always from a resolution point of view and not only listening to my concerns. Every time I finished a session with her I felt positive. The reflections and action points made me feel with much more control in my daily life. I knew I could count on her at all times via WhatsApp or email and although I didn’t get in touch very often it was comforting to know that I could contact her with any questions between our weekly sessions.

 My testimony is very positive too. I can say that there is a before and after in me having worked with Alejandra. My body hadn’t been responding to changes, or diets, for a long, long time and in those weeks that we worked together my body began to react and I started seeing a shift in my weight and how my body looked. What became most important as well is that it became clear to me that in each life circumstance there are different actions and 'goals' to achieve. It is not the same to be at home with the possibility of maintaining a routine for weeks, than being out of home traveling constantly and trying to maintain the same habits and goals. I became more compassionate with myself through her understanding and knowledge. I can’t wait to work with her again.